The crisp winter air has thankfully moved on with spring struggling to take its rightful place. Zwift indoor trainer sessions are becoming less frequent and mostly reserved to pre-dawn workouts before work. Certainly not my preferred time slot but a necessity to achieve Dad life fitness goals. Every training day begins with the disbelief that [...]
Cycling can be epic even when most of my saddle time is epically mundane.
It's a well worn phrase. "Life gets in the way" but in the way of what? Maybe it's the regular well worn routine that gets in the way of life. My own routine almost invariably begins with a pre-dawn alarm, feed the cat, feed the dogs, push myself through a trainer session, go to work, [...]